Attend a CHNCT HEALTHY COOKING CLASS + Get a FREE Reusable Bag and Groceries Worth $25

A special event for CHNCT members to keep you healthy. You’re invited to a Choices education, nutrition and wellness workshop.

Through this instructional cooking class, you will learn the basics of the five food groups. You will also learn how your health is impacted by the foods you eat.

SOME OF THE TOPICS TO BE DISCUSSED ARE:

• The five food groups
• Daily calorie requirements
• Good and bad fats
• Salt and sugar
• Healthy alternatives to your favorite foods

If you would like to sign up, please call 203.949.4028. You must sign up for this workshop. There are a set number of spaces available. Please reserve your spot early. Childcare is available for children ages 2 to 12.

This event is for CHNCT members only. You must bring your Member ID card to the class. If you do not bring your Member ID card, you will not be able to attend the class.

The next workshops are scheduled for:

July 14 - Burroughs Community Center Bridgeport - 5:45 p.m. to 8 p.m.

July 15 - Yale-Dixwell Learning Center New Haven - 5:45 p.m. to 8 p.m.

July 20 - Wallingford Park & Recreation Wallingford - 5:45 p.m. to 8 p.m.

July 27 - Boys & Girls Club Meriden - 5:45 p.m. to 8 p.m.

August 11 - New London Public Library New London - 5:45 p.m. to 8 p.m.

August 17 - Green Street Arts Center Middletown - 5:45 p.m. to 8 p.m.

August 18 - Henry Carter Hull Library Clinton - 5:45 p.m. to 8 p.m.

August 19 - Norwalk Public Library Norwalk - 5:45 p.m. to 8 p.m.

August 26 - Trinity-on-Main New Britain - 5:45 p.m. to 8 p.m.